How many calories in Whole Wheat Flour (Wegmans Food You Feel Good About)
How many calories in 1× package
2268 g
7290 kcal
How many calories in 0.5× package
1134 g
3645 kcal
How many calories in 1× portion
28 g
90 kcal
How many calories in 10 g
10 g
32 kcal
7290 kcal
Nutritional values in Whole Wheat Flour per 100 g:
Energy value321
Proteins14.29
Animaln.d.
Plantn.d.
Fats1.79
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.43
Net carbs60.72
Sugars3.57
Cholesterol0
Fibre10.71
How many vitamins in Whole Wheat Flour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Whole Wheat Flour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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