How many calories in Whole Wheat Crackers (H-E-B Select Ingredients ITZ-A)
How many calories in 25 g
25 g
117 kcal
How many calories in 50 g
50 g
233 kcal
How many calories in 75 g
75 g
350 kcal
How many calories in 1× portion
15 g
70 kcal
5 kcal
Nutritional values in Whole Wheat Crackers per 100 g:
Energy value467
Proteins6.67
Animaln.d.
Plantn.d.
Fats16.67
Saturated0
Monounsaturated3.33
Polyunsaturated10.00
Carbohydrates66.67
Net carbs60.00
Sugars6.67
Cholesterol0
Fibre6.67
How many vitamins in Whole Wheat Crackers:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Wheat Crackers:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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