How many calories in Whole Rye Bread with Whole Rye Kernels (Deutsche Küche)
How many calories in 50 g
50 g
83 kcal
How many calories in 0.5× slice of bread
17.5 g
29 kcal
How many calories in 100 g
100 g
167 kcal
How many calories in 1× slice of bread
35 g
58 kcal
2 kcal
Nutritional values in Whole Rye Bread with Whole Rye Kernels per 100 g:
Energy value167
Proteins5.56
Animaln.d.
Plantn.d.
Fats1.39
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates34.72
Net carbs23.61
Sugars2.78
Cholesterol0
Fibre11.11
How many vitamins in Whole Rye Bread with Whole Rye Kernels:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Rye Bread with Whole Rye Kernels:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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