How many calories in Whole Pod Edamame (Woodstock)
How many calories in 1× package
283 g
233 kcal
How many calories in 1× portion
85 g
70 kcal
How many calories in 50 g
50 g
41 kcal
How many calories in 100 g
100 g
82 kcal
233 kcal
Nutritional values in Whole Pod Edamame per 100 g:
Energy value82
Proteins7.06
Animaln.d.
Plantn.d.
Fats2.94
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.94
Net carbs3.53
Sugars1.18
Cholesterol0
Fibre9.41
How many vitamins in Whole Pod Edamame:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Pod Edamame:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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