How many calories in Whole Mixed Berries (GreenWise)
How many calories in 1× tablespoon
15 g
8 kcal
How many calories in 1× handful
50 g
25 kcal
How many calories in 2× handful
100 g
50 kcal
How many calories in 1× portion
140 g
70 kcal
8 kcal
Nutritional values in Whole Mixed Berries per 100 g:
Energy value50
Proteins0.71
Animaln.d.
Plantn.d.
Fats0.36
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.57
Net carbs9.28
Sugars7.86
Cholesterol0
Fibre4.29
How many vitamins in Whole Mixed Berries:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Mixed Berries:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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