How many calories in Whole Milk Plain Greek Yogurt (Dannon Oikos)

How many calories in 1× teaspoon

12 g
10 kcal

How many calories in 1× tablespoon

25 g
21 kcal

How many calories in 0.5× cup

125 g
106 kcal

How many calories in 1× portion

225 g
190 kcal
10 kcal

Nutritional values in Whole Milk Plain Greek Yogurt per 100 g:

Energy value84
Proteins8.89
Animaln.d.
Plantn.d.
Fats4.00
Saturated2.67
Monounsaturated1.11
Polyunsaturated0
Carbohydrates4.00
Net carbs4.00
Sugars4.00
Cholesterol13.33
Fibre0

How many vitamins in Whole Milk Plain Greek Yogurt:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Whole Milk Plain Greek Yogurt:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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