How many calories in Whole Leaf Spinach (365 Whole Foods Market Organic)
How many calories in 50 g
50 g
18 kcal
How many calories in 100 g
100 g
35 kcal
How many calories in 150 g
150 g
53 kcal
How many calories in 1× portion
100 g
35 kcal
0 kcal
Nutritional values in Whole Leaf Spinach per 100 g:
Energy value35
Proteins4.00
Animaln.d.
Plantn.d.
Fats1.00
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.00
Net carbs1.00
Sugars1.00
Cholesterol0
Fibre4.00
How many vitamins in Whole Leaf Spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Whole Leaf Spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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