How many calories in Whole Kernel Corn (Pampa)
How many calories in 1× package
280 g
202 kcal
How many calories in 1× portion
125 g
90 kcal
How many calories in 50 g
50 g
36 kcal
How many calories in 100 g
100 g
72 kcal
202 kcal
Nutritional values in Whole Kernel Corn per 100 g:
Energy value72
Proteins1.60
Animaln.d.
Plantn.d.
Fats0.80
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.40
Net carbs12.00
Sugars4.80
Cholesterol0
Fibre2.40
How many vitamins in Whole Kernel Corn:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Kernel Corn:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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