How many calories in Whole Ground Flaxseed Meal (Bob's Red Mill)
How many calories in 1× package
454 g
2445 kcal
How many calories in 1× portion
13 g
70 kcal
How many calories in 10 g
10 g
54 kcal
How many calories in 30 g
30 g
162 kcal
2445 kcal
Nutritional values in Whole Ground Flaxseed Meal per 100 g:
Energy value538
Proteins23.08
Animaln.d.
Plantn.d.
Fats34.62
Saturated0
Monounsaturated7.69
Polyunsaturated23.08
Carbohydrates30.77
Net carbs7.69
Sugars0
Cholesterol0
Fibre23.08
How many vitamins in Whole Ground Flaxseed Meal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Ground Flaxseed Meal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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