How many calories in Whole Green Cardamom (Sadaf)
How many calories in 1× package
21 g
76 kcal
How many calories in 1× portion
5 g
18 kcal
How many calories in 5 g
5 g
18 kcal
How many calories in 10 g
10 g
36 kcal
76 kcal
Nutritional values in Whole Green Cardamom per 100 g:
Energy value360
Proteins20.00
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates80.00
Net carbs40.00
Sugars0
Cholesterol0
Fibre40.00
How many vitamins in Whole Green Cardamom:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Green Cardamom:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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