How many calories in Whole Grain Greenwheat Freekeh (Hy-Vee Select)
How many calories in 1× package
454 g
1614 kcal
How many calories in 1× portion
45 g
160 kcal
How many calories in 100 g
100 g
356 kcal
How many calories in 150 g
150 g
533 kcal
1614 kcal
Nutritional values in Whole Grain Greenwheat Freekeh per 100 g:
Energy value356
Proteins13.33
Animaln.d.
Plantn.d.
Fats2.22
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.11
Net carbs55.55
Sugars0
Cholesterol0
Fibre15.56
How many vitamins in Whole Grain Greenwheat Freekeh:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Grain Greenwheat Freekeh:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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