How many calories in Whole Almonds (Nature's Harvest)
How many calories in 1× package
149 g
851 kcal
How many calories in 1× portion
21 g
120 kcal
How many calories in 1× tablespoon
15 g
86 kcal
How many calories in 1× handful
30 g
171 kcal
851 kcal
Nutritional values in Whole Almonds per 100 g:
Energy value571
Proteins19.05
Animaln.d.
Plantn.d.
Fats47.62
Saturated4.76
Monounsaturated28.57
Polyunsaturated11.90
Carbohydrates23.81
Net carbs9.52
Sugars4.76
Cholesterol0
Fibre14.29
How many vitamins in Whole Almonds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Almonds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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