How many calories in Whole Almonds (Kroger)
How many calories in 1× tablespoon
15 g
80 kcal
How many calories in 2× tablespoon
30 g
160 kcal
How many calories in 1× handful
30 g
160 kcal
How many calories in 1× portion
30 g
160 kcal
80 kcal
Nutritional values in Whole Almonds per 100 g:
Energy value533
Proteins20.00
Animaln.d.
Plantn.d.
Fats46.67
Saturated3.33
Monounsaturated30.00
Polyunsaturated11.67
Carbohydrates20.00
Net carbs10.00
Sugars3.33
Cholesterol0
Fibre10.00
How many vitamins in Whole Almonds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Almonds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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