How many calories in White and Red Quinoa (Central Market H-E-B)
How many calories in 1× package
249 g
427 kcal
How many calories in 1× portion
140 g
240 kcal
How many calories in 100 g
100 g
171 kcal
How many calories in 150 g
150 g
257 kcal
427 kcal
Nutritional values in White and Red Quinoa per 100 g:
Energy value171
Proteins7.14
Animaln.d.
Plantn.d.
Fats5.00
Saturated0.71
Monounsaturated2.86
Polyunsaturated1.43
Carbohydrates22.86
Net carbs17.15
Sugars0
Cholesterol0
Fibre5.71
How many vitamins in White and Red Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in White and Red Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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