How many calories in Whipped Vegetable Oil Spread (Parkay)
How many calories in 1× teaspoon
5 g
29 kcal
How many calories in 2× teaspoon
10 g
58 kcal
How many calories in 1× tablespoon
12 g
70 kcal
How many calories in 1× portion
12 g
70 kcal
29 kcal
Nutritional values in Whipped Vegetable Oil Spread per 100 g:
Energy value583
Proteins0
Animaln.d.
Plantn.d.
Fats66.67
Saturated16.67
Monounsaturated16.67
Polyunsaturated29.17
Carbohydrates8.33
Net carbs8.33
Sugarsn.d.
Cholesterol0
Fibren.d.
How many vitamins in Whipped Vegetable Oil Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whipped Vegetable Oil Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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