How many calories in Water Drained Super-Firm Tofu (Good & Gather Organic)
How many calories in 1× package
396.9 g
560 kcal
How many calories in 0.5× package
198.4 g
280 kcal
How many calories in 100× portion
300 g
423 kcal
How many calories in 200× portion
600 g
847 kcal
560 kcal
Nutritional values in Water Drained Super-Firm Tofu per 100 g:
Energy value141
Proteins15.29
Animaln.d.
Plantn.d.
Fats8.23
Saturated1.76
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.35
Net carbs0
Sugars0
Cholesterol0
Fibre2.35
How many vitamins in Water Drained Super-Firm Tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Water Drained Super-Firm Tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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