How many calories in Vanilla Kefir (Grace Harbor Farms)
How many calories in 1× package
454 g
329 kcal
How many calories in 1× portion
1 g
1 kcal
How many calories in 1× teaspoon
12 g
9 kcal
How many calories in 1× tablespoon
25 g
18 kcal
329 kcal
Nutritional values in Vanilla Kefir per 100 g:
Energy value73
Proteins2.82
Animaln.d.
Plantn.d.
Fats3.17
Saturated2.64
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.74
Net carbs7.74
Sugars6.69
Cholesterol6.34
Fibre0
How many vitamins in Vanilla Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Vanilla Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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