How many calories in Unsweetened Sunflower Seed Spread (Trader Joe's)
How many calories in 1× tablespoon
16 g
105 kcal
How many calories in 1× portion
32 g
210 kcal
How many calories in 2× portion
64 g
420 kcal
How many calories in 0.5× tablespoon
8 g
53 kcal
105 kcal
Nutritional values in Unsweetened Sunflower Seed Spread per 100 g:
Energy value656
Proteins21.88
Animaln.d.
Plantn.d.
Fats50.00
Saturated6.25
Monounsaturated25.00
Polyunsaturated18.75
Carbohydrates12.50
Net carbs6.25
Sugars3.13
Cholesterol0
Fibre6.25
How many vitamins in Unsweetened Sunflower Seed Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Unsweetened Sunflower Seed Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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