How many calories in Uncured Smoked Ham (Open Nature)
How many calories in 1× package
170 g
209 kcal
How many calories in 0.5× package
85 g
104 kcal
How many calories in 1× portion
57 g
70 kcal
How many calories in 100 g
100 g
123 kcal
209 kcal
Nutritional values in Uncured Smoked Ham per 100 g:
Energy value123
Proteins17.54
Animaln.d.
Plantn.d.
Fats2.63
Saturated0.88
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.75
Net carbs1.75
Sugars1.75
Cholesterol52.63
Fibre0
How many vitamins in Uncured Smoked Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Uncured Smoked Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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