How many calories in Uncured Ham, Cheese, Quinoa & Peppers Quiche (Kellogg's Special K)
How many calories in 1× package
198 g
277 kcal
How many calories in 1× portion
100 g
140 kcal
How many calories in 100 g
100 g
140 kcal
How many calories in 200 g
200 g
280 kcal
277 kcal
Nutritional values in Uncured Ham, Cheese, Quinoa & Peppers Quiche per 100 g:
Energy value140
Proteins11.00
Animaln.d.
Plantn.d.
Fats9.00
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.00
Net carbs5.00
Sugars2.00
Cholesterol200.00
Fibre2.00
How many vitamins in Uncured Ham, Cheese, Quinoa & Peppers Quiche:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Uncured Ham, Cheese, Quinoa & Peppers Quiche:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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