How many calories in Uncured Boneless Ham Steak (Open Nature)
How many calories in 1× package
198 g
248 kcal
How many calories in 1× portion
2 g
3 kcal
How many calories in 100 g
100 g
125 kcal
How many calories in 150 g
150 g
188 kcal
248 kcal
Nutritional values in Uncured Boneless Ham Steak per 100 g:
Energy value125
Proteins19.64
Animaln.d.
Plantn.d.
Fats3.57
Saturated1.79
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.57
Net carbs3.57
Sugars3.57
Cholesterol53.57
Fibre0
How many vitamins in Uncured Boneless Ham Steak:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Uncured Boneless Ham Steak:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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