How many calories in Trail Mix with Chocolate Gems, Peanuts, Raisins, and Sunflower Kernels (Southern Grove On The Go)
How many calories in 0.5× handful
20 g
94 kcal
How many calories in 1× handful
40 g
188 kcal
How many calories in 2× handful
80 g
376 kcal
How many calories in 1× portion
43 g
202 kcal
188 kcal
Nutritional values in Trail Mix with Chocolate Gems, Peanuts, Raisins, and Sunflower Kernels per 100 g:
Energy value470
Proteins14.11
Animaln.d.
Plantn.d.
Fats30.57
Saturated8.23
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates47.03
Net carbs42.33
Sugars35.27
Cholesterol0
Fibre4.70
How many vitamins in Trail Mix with Chocolate Gems, Peanuts, Raisins, and Sunflower Kernels:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Trail Mix with Chocolate Gems, Peanuts, Raisins, and Sunflower Kernels:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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