How many calories in Traditional Hummus (Brunckhorst's Boar's Head)
How many calories in 1× teaspoon
10 g
30 kcal
How many calories in 2× teaspoon
20 g
59 kcal
How many calories in 1× tablespoon
20 g
59 kcal
How many calories in 1× portion
71 g
210 kcal
30 kcal
Nutritional values in Traditional Hummus per 100 g:
Energy value296
Proteins5.64
Animaln.d.
Plantn.d.
Fats23.99
Saturated2.82
Monounsaturated11.29
Polyunsaturated9.88
Carbohydrates11.29
Net carbs8.47
Sugars1.41
Cholesterol0
Fibre2.82
How many vitamins in Traditional Hummus:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Traditional Hummus:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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