How many calories in Traditional Ham Steak (Dietz & Watson)
How many calories in 1× package
198 g
186 kcal
How many calories in 1× portion
3 g
3 kcal
How many calories in 100 g
100 g
94 kcal
How many calories in 150 g
150 g
141 kcal
186 kcal
Nutritional values in Traditional Ham Steak per 100 g:
Energy value94
Proteins17.64
Animaln.d.
Plantn.d.
Fats2.35
Saturated0.59
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.18
Net carbs1.18
Sugars0
Cholesterol47.03
Fibre0
How many vitamins in Traditional Ham Steak:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Traditional Ham Steak:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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