How many calories in Toasted Whole Grain Wheat & Bran Cereal with Raisins (Mom Brands Malt O Meal Raisin Bran)

How many calories in 1× teaspoon

3 g
10 kcal

How many calories in 2× teaspoon

6 g
20 kcal

How many calories in 1× tablespoon

6 g
20 kcal

How many calories in 1× portion

59 g
200 kcal
10 kcal

Nutritional values in Toasted Whole Grain Wheat & Bran Cereal with Raisins per 100 g:

Energy value339
Proteins8.47
Animaln.d.
Plantn.d.
Fats1.69
Saturated0
Monounsaturated0
Polyunsaturated0.85
Carbohydrates79.66
Net carbs69.49
Sugars33.90
Cholesterol0
Fibre10.17

How many vitamins in Toasted Whole Grain Wheat & Bran Cereal with Raisins:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Toasted Whole Grain Wheat & Bran Cereal with Raisins:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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