How many calories in Toasted Whole Grain Oat Cereal (General Mills Cheerios)
How many calories in 1× package
208.6 g
802 kcal
How many calories in 0.5× package
104.3 g
401 kcal
How many calories in 1× portion
30 g
115 kcal
How many calories in 2× portion
60 g
231 kcal
802 kcal
Nutritional values in Toasted Whole Grain Oat Cereal per 100 g:
Energy value385
Proteins11.54
Animaln.d.
Plantn.d.
Fats5.77
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.08
Net carbs61.54
Sugars3.85
Cholesterol0
Fibre11.54
How many vitamins in Toasted Whole Grain Oat Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Toasted Whole Grain Oat Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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