How many calories in Toasted Pine Nut Couscous Mix (Near East)
How many calories in 1× package
159 g
561 kcal
How many calories in 1× portion
2 g
7 kcal
How many calories in 100 g
100 g
353 kcal
How many calories in 150 g
150 g
529 kcal
561 kcal
Nutritional values in Toasted Pine Nut Couscous Mix per 100 g:
Energy value353
Proteins14.11
Animaln.d.
Plantn.d.
Fats3.53
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.78
Net carbs63.49
Sugars0
Cholesterol0
Fibre5.29
How many vitamins in Toasted Pine Nut Couscous Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Toasted Pine Nut Couscous Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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