How many calories in Toasted Corn and Oat Cereal (Quaker Corn Crunch)
How many calories in 1× tablespoon
7 g
24 kcal
How many calories in 2× tablespoon
14 g
48 kcal
How many calories in 3× tablespoon
21 g
72 kcal
How many calories in 1× portion
38 g
130 kcal
24 kcal
Nutritional values in Toasted Corn and Oat Cereal per 100 g:
Energy value342
Proteins5.26
Animaln.d.
Plantn.d.
Fats2.63
Saturated1.32
Monounsaturated0
Polyunsaturated0
Carbohydrates86.84
Net carbs73.68
Sugars21.05
Cholesterol0
Fibre13.16
How many vitamins in Toasted Corn and Oat Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Toasted Corn and Oat Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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