How many calories in Tinned Meat (Spam)
How many calories in 100 g
100 g
317 kcal
How many calories in 150 g
150 g
476 kcal
How many calories in 200 g
200 g
635 kcal
How many calories in 1× portion
2 g
6 kcal
3 kcal
Nutritional values in Tinned Meat per 100 g:
Energy value317
Proteins12.35
Animaln.d.
Plantn.d.
Fats28.22
Saturated10.58
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.76
Net carbs1.76
Sugars0
Cholesterol70.55
Fibre0
How many vitamins in Tinned Meat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tinned Meat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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