How many calories in Tilapia Florentine (Sea Best Signature)
How many calories in 1× package
284 g
381 kcal
How many calories in 1× portion
5 g
7 kcal
How many calories in 100 g
100 g
134 kcal
How many calories in 150 g
150 g
201 kcal
381 kcal
Nutritional values in Tilapia Florentine per 100 g:
Energy value134
Proteins11.29
Animaln.d.
Plantn.d.
Fats7.76
Saturated3.53
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.53
Net carbs1.41
Sugars0.71
Cholesterol35.27
Fibre2.12
How many vitamins in Tilapia Florentine:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tilapia Florentine:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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