How many calories in Tilapia Fillets (Ocean Market)
How many calories in 1× package
113 g
90 kcal
How many calories in 1× portion
4 g
3 kcal
How many calories in 100 g
100 g
79 kcal
How many calories in 150 g
150 g
119 kcal
90 kcal
Nutritional values in Tilapia Fillets per 100 g:
Energy value79
Proteins16.75
Animaln.d.
Plantn.d.
Fats1.32
Saturated0.44
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesterol52.91
Fibre0
How many vitamins in Tilapia Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tilapia Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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