How many calories in Tigernut Flour (Organic Gemini)
How many calories in 1× package
454 g
1816 kcal
How many calories in 1× portion
30 g
120 kcal
How many calories in 10 g
10 g
40 kcal
How many calories in 30 g
30 g
120 kcal
1816 kcal
Nutritional values in Tigernut Flour per 100 g:
Energy value400
Proteins6.67
Animaln.d.
Plantn.d.
Fats23.33
Saturated6.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.33
Net carbs30.00
Sugars30.00
Cholesterol0
Fibre33.33
How many vitamins in Tigernut Flour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tigernut Flour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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