How many calories in The Mix'd Vegetable Medley (Tommy's! Seasoned Steamables)
How many calories in 1× package
340 g
200 kcal
How many calories in 1× portion
136 g
80 kcal
How many calories in 50 g
50 g
29 kcal
How many calories in 100 g
100 g
59 kcal
200 kcal
Nutritional values in The Mix'd Vegetable Medley per 100 g:
Energy value59
Proteins2.94
Animaln.d.
Plantn.d.
Fats1.10
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.82
Net carbs5.14
Sugars2.94
Cholesterol0
Fibre3.68
How many vitamins in The Mix'd Vegetable Medley:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in The Mix'd Vegetable Medley:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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