How many calories in Tandoor Chef Palak Paneer (Tandoor Chef)

How many calories in 1× package

284 g
483 kcal

How many calories in 1× portion

141 g
240 kcal

How many calories in 100 g

100 g
170 kcal

How many calories in 200 g

200 g
340 kcal
483 kcal

Nutritional values in Tandoor Chef Palak Paneer per 100 g:

Energy value170
Proteins7.09
Animaln.d.
Plantn.d.
Fats12.77
Saturated4.26
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.67
Net carbs3.54
Sugars2.84
Cholesterol10.64
Fibre2.13

How many vitamins in Tandoor Chef Palak Paneer:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Tandoor Chef Palak Paneer:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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