How many calories in Tamarind Date Sauce (Basbaas Somali Foods)
How many calories in 1× teaspoon
10 g
29 kcal
How many calories in 2× teaspoon
20 g
57 kcal
How many calories in 1× tablespoon
20 g
57 kcal
How many calories in 1× portion
14 g
40 kcal
29 kcal
Nutritional values in Tamarind Date Sauce per 100 g:
Energy value286
Proteins0
Animaln.d.
Plantn.d.
Fats17.86
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates35.71
Net carbs28.57
Sugars21.43
Cholesterol0
Fibre7.14
How many vitamins in Tamarind Date Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Tamarind Date Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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