How many calories in Tamal Instant Corn Masa Mix for Tamales (Gruma Maseca)
How many calories in 10 g
10 g
37 kcal
How many calories in 30 g
30 g
110 kcal
How many calories in 50 g
50 g
183 kcal
How many calories in 1× portion
30 g
110 kcal
4 kcal
Nutritional values in Tamal Instant Corn Masa Mix for Tamales per 100 g:
Energy value367
Proteins10.00
Animaln.d.
Plantn.d.
Fats3.33
Saturated0
Monounsaturated0
Polyunsaturated3.33
Carbohydrates76.67
Net carbs70.00
Sugars3.33
Cholesterol0
Fibre6.67
How many vitamins in Tamal Instant Corn Masa Mix for Tamales:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tamal Instant Corn Masa Mix for Tamales:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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