How many calories in Tahini (Lior)
How many calories in 5 g
5 g
34 kcal
How many calories in 10 g
10 g
68 kcal
How many calories in 15 g
15 g
102 kcal
How many calories in 1× portion
28 g
190 kcal
7 kcal
Nutritional values in Tahini per 100 g:
Energy value679
Proteins25.00
Animaln.d.
Plantn.d.
Fats60.71
Saturated8.93
Monounsaturated0
Polyunsaturated0
Carbohydrates14.29
Net carbs3.58
Sugars0
Cholesterol0
Fibre10.71
How many vitamins in Tahini:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tahini:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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