How many calories in Sweetened Whole Grain Oat Cereal with Real Honey & Natural Almond Flavor (General Mills Honey Nut Cheerios)
How many calories in 1× tablespoon
7 g
4 kcal
How many calories in 2× tablespoon
14 g
7 kcal
How many calories in 3× tablespoon
21 g
11 kcal
How many calories in 1× portion
1 g
1 kcal
4 kcal
Nutritional values in Sweetened Whole Grain Oat Cereal with Real Honey & Natural Almond Flavor per 100 g:
Energy value52
Proteins0.94
Animaln.d.
Plantn.d.
Fats0.70
Saturated0
Monounsaturated0.23
Polyunsaturated0.23
Carbohydrates10.32
Net carbs9.38
Sugars4.22
Cholesterol0
Fibre0.94
How many vitamins in Sweetened Whole Grain Oat Cereal with Real Honey & Natural Almond Flavor:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Sweetened Whole Grain Oat Cereal with Real Honey & Natural Almond Flavor:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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