How many calories in Sweetened Coconut Flakes (Publix)
How many calories in 1× package
198.4 g
926 kcal
How many calories in 1× portion
15 g
70 kcal
How many calories in 10 g
10 g
47 kcal
How many calories in 30 g
30 g
140 kcal
926 kcal
Nutritional values in Sweetened Coconut Flakes per 100 g:
Energy value467
Proteins6.67
Animaln.d.
Plantn.d.
Fats26.67
Saturated23.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates53.33
Net carbs40.00
Sugars33.33
Cholesterol0
Fibre13.33
How many vitamins in Sweetened Coconut Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweetened Coconut Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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