How many calories in Sweet Potato & Kale Casserole (The Pioneer Woman)
How many calories in 1× package
567 g
588 kcal
How many calories in 1× portion
135 g
140 kcal
How many calories in 100 g
100 g
104 kcal
How many calories in 150 g
150 g
156 kcal
588 kcal
Nutritional values in Sweet Potato & Kale Casserole per 100 g:
Energy value104
Proteins2.96
Animaln.d.
Plantn.d.
Fats3.70
Saturated1.85
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.56
Net carbs14.82
Sugars5.19
Cholesterol7.41
Fibre0.74
How many vitamins in Sweet Potato & Kale Casserole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweet Potato & Kale Casserole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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