How many calories in Steamed Six Bean Medley (Melissa's)
How many calories in 1× package
249 g
302 kcal
How many calories in 1× portion
140 g
170 kcal
How many calories in 1× tablespoon
20 g
24 kcal
How many calories in 0.5× cup
85 g
103 kcal
302 kcal
Nutritional values in Steamed Six Bean Medley per 100 g:
Energy value121
Proteins8.57
Animaln.d.
Plantn.d.
Fats1.07
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.43
Net carbs9.29
Sugars0.71
Cholesterol0
Fibre7.14
How many vitamins in Steamed Six Bean Medley:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Steamed Six Bean Medley:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Steamed Six Bean Medley? Check out other :
Check out the that other users were looking for