How many calories in Steamed Red Kidney Beans (Melissa's)
How many calories in 1× package
255 g
255 kcal
How many calories in 1× portion
100 g
100 kcal
How many calories in 1× tablespoon
20 g
20 kcal
How many calories in 0.5× cup
85 g
85 kcal
255 kcal
Nutritional values in Steamed Red Kidney Beans per 100 g:
Energy value100
Proteins9.00
Animaln.d.
Plantn.d.
Fats0.50
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.00
Net carbs7.00
Sugars1.00
Cholesterol0
Fibre15.00
How many vitamins in Steamed Red Kidney Beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Steamed Red Kidney Beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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