How many calories in Steamed Lentils (Melissa's)
How many calories in 1× package
255 g
306 kcal
How many calories in 1× portion
100 g
120 kcal
How many calories in 50 g
50 g
60 kcal
How many calories in 100 g
100 g
120 kcal
306 kcal
Nutritional values in Steamed Lentils per 100 g:
Energy value120
Proteins10.00
Animaln.d.
Plantn.d.
Fats0.50
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.00
Net carbs15.00
Sugars0
Cholesterol0
Fibre6.00
How many vitamins in Steamed Lentils:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Steamed Lentils:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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