How many calories in Steamed Clams (Sea Best)
How many calories in 1× package
110 g
189 kcal
How many calories in 0.5× package
55 g
94 kcal
How many calories in 1× portion
35 g
60 kcal
How many calories in 100 g
100 g
171 kcal
189 kcal
Nutritional values in Steamed Clams per 100 g:
Energy value171
Proteins28.57
Animaln.d.
Plantn.d.
Fats1.43
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.71
Net carbs5.71
Sugars0
Cholesterol60.00
Fibre0
How many vitamins in Steamed Clams:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Steamed Clams:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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