How many calories in Steamed Blackeyed Peas (Melissa's)
How many calories in 1× package
312 g
404 kcal
How many calories in 1× portion
85 g
110 kcal
How many calories in 50 g
50 g
65 kcal
How many calories in 100 g
100 g
129 kcal
404 kcal
Nutritional values in Steamed Blackeyed Peas per 100 g:
Energy value129
Proteins9.41
Animaln.d.
Plantn.d.
Fats2.94
Saturated1.18
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.35
Net carbs15.29
Sugars11.76
Cholesterol0
Fibre7.06
How many vitamins in Steamed Blackeyed Peas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Steamed Blackeyed Peas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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