How many calories in Steam in Bag Red & White Quinoa with Spinach & Feta (Wholesome Pantry)
How many calories in 1× package
283 g
359 kcal
How many calories in 1× portion
142 g
180 kcal
How many calories in 100 g
100 g
127 kcal
How many calories in 150 g
150 g
190 kcal
359 kcal
Nutritional values in Steam in Bag Red & White Quinoa with Spinach & Feta per 100 g:
Energy value127
Proteins4.93
Animaln.d.
Plantn.d.
Fats4.93
Saturated1.41
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.20
Net carbs14.09
Sugars2.11
Cholesterol0
Fibre2.11
How many vitamins in Steam in Bag Red & White Quinoa with Spinach & Feta:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Steam in Bag Red & White Quinoa with Spinach & Feta:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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