How many calories in Steam-in-Bag Barley & Red Rice Quinoa Blend with Sea Salt & Olive Oil (Archer Farms)

How many calories in 1× package

284 g
426 kcal

How many calories in 1× portion

140 g
210 kcal

How many calories in 100 g

100 g
150 kcal

How many calories in 150 g

150 g
225 kcal
426 kcal

Nutritional values in Steam-in-Bag Barley & Red Rice Quinoa Blend with Sea Salt & Olive Oil per 100 g:

Energy value150
Proteins3.57
Animaln.d.
Plantn.d.
Fats2.86
Saturated0.36
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.43
Net carbs24.29
Sugars0
Cholesterol0
Fibre2.14

How many vitamins in Steam-in-Bag Barley & Red Rice Quinoa Blend with Sea Salt & Olive Oil:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Steam-in-Bag Barley & Red Rice Quinoa Blend with Sea Salt & Olive Oil:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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