How many calories in Square Puff (Khong Guan)
How many calories in 1× package
199 g
918 kcal
How many calories in 1× portion
26 g
120 kcal
How many calories in 50 g
50 g
231 kcal
How many calories in 100 g
100 g
462 kcal
918 kcal
Nutritional values in Square Puff per 100 g:
Energy value462
Proteins11.54
Animaln.d.
Plantn.d.
Fats13.46
Saturated7.69
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.08
Net carbs69.23
Sugars11.54
Cholesterol0
Fibre3.85
How many vitamins in Square Puff:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Square Puff:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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