How many calories in Square Puff (Khong Guan)

How many calories in 1× package

199 g
918 kcal

How many calories in 1× portion

26 g
120 kcal

How many calories in 50 g

50 g
231 kcal

How many calories in 100 g

100 g
462 kcal
918 kcal

Nutritional values in Square Puff per 100 g:

Energy value462
Proteins11.54
Animaln.d.
Plantn.d.
Fats13.46
Saturated7.69
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.08
Net carbs69.23
Sugars11.54
Cholesterol0
Fibre3.85

How many vitamins in Square Puff:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Square Puff:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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