How many calories in Spreadable Goat Cheese (Eru)
How many calories in 1× package
100 g
247 kcal
How many calories in 1× portion
1 g
2 kcal
How many calories in 1× slice
20 g
49 kcal
How many calories in 25 g
25 g
62 kcal
247 kcal
Nutritional values in Spreadable Goat Cheese per 100 g:
Energy value247
Proteins17.64
Animaln.d.
Plantn.d.
Fats21.16
Saturated14.11
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesterol63.49
Fibren.d.
How many vitamins in Spreadable Goat Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spreadable Goat Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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