How many calories in Spinach Parmesan Greek Yogurt Dip (Opadipity by Litehouse)
How many calories in 1× teaspoon
10 g
23 kcal
How many calories in 2× teaspoon
20 g
47 kcal
How many calories in 1× tablespoon
20 g
47 kcal
How many calories in 1× portion
30 g
70 kcal
23 kcal
Nutritional values in Spinach Parmesan Greek Yogurt Dip per 100 g:
Energy value233
Proteins6.67
Animaln.d.
Plantn.d.
Fats16.67
Saturated3.33
Monounsaturated10.00
Polyunsaturated5.00
Carbohydrates13.33
Net carbs13.33
Sugars6.67
Cholesterol16.67
Fibre0
How many vitamins in Spinach Parmesan Greek Yogurt Dip:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Spinach Parmesan Greek Yogurt Dip:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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